Gentle Chair Yoga Class - Fridays 10am GMT
Fri, 20 Nov
|Virtual Yoga Studio - Zoom
Time & Location
20 Nov 2020, 10:00 – 10:45 GMT
Virtual Yoga Studio - Zoom
Guests
About the event
Chair Yoga is a very soft and gentle practice that helps students that suffer with arthritis. Chair Yoga helps a lot with the movement of all major joints of the body. This can be a great activity for mornings to reduce stiffness or as a warm-up to any kind of exercise. You can also use any of these movements throughout the day if you are starting to feel stiff or just need a little bit of movement in your day.
Weekly Chair Yoga classes
When: Fridays
What time: 10:00 – 10:45 am
Tickets
1 class pass
Chair Yoga is a very soft and gentle practice that helps students that suffer with arthritis. Chair Yoga helps a lot with the movement of all major joints of the body. This can be a great activity for mornings to reduce stiffness or as a warm-up to any kind of exercise. You can also use any of these movements throughout the day if you are starting to feel stiff or just need a little bit of movement in your day. Weekly Chair Yoga classes When: Fridays 10:00-10:45 am GMT
€12.00
Sale ended5 class pass
Chair Yoga is a very soft and gentle practice that helps students that suffer with arthritis. Chair Yoga helps a lot with the movement of all major joints of the body. This can be a great activity for mornings to reduce stiffness or as a warm-up to any kind of exercise. You can also use any of these movements throughout the day if you are starting to feel stiff or just need a little bit of movement in your day. 5 week course Chair Yoga When: Fridays 10:00-10:45 am GMT
€50.00
Sale ended