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Seats of power

Chair Yoga in Irish Independent

Thu Oct 01 2020 07:30:00 GMT+0000 (Coordinated Universal Time)

For anyone looking to keep fit during lockdown but who has reduced mobility, Chair Yoga could be the answer. Led by Cork-based yoga teacher Sara de Miguel Hernandez, these online classes make yoga accessible to everyone with the support of a chair, and allows for all levels of fitness. Packages start from €25 per month.

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