3 Life-Changing Benefits of Life Coaching

A year ago I qualified as a Life Coach, even though I had been coaching people all my life without really knowing it. It was a skill that came natural to me. What is life coaching? You have probably heard of it. Most people, however, are not too sure what life coaching means, and how it can have a tremendous impact on their lives. Let me share with you what a life coach is and the benefits of life coaching.


What is a Life Coach?

Everyone needs support and help to thrive at life. A life coach extends assistance and encouragement without passing any judgment. When working with my clients, I am genuinely interested in helping people perform at their fullest potential.


As a life coach, I equip my clients with the tools necessary to achieve their goals in life, relationships, and career. Part of my job is helping my clients figure out what is holding them back or getting in the way of their success. I prod, encourage, and push my clients to overcome those hindrances. A life coach is quite experienced when it comes to overcoming their own obstacles and achieving results. I sometimes draw from my own experiences to help others.


Nowadays, working with a life coach is easy and convenient. I offer sessions online or over the phone if in-person coaching is not feasible for my clients. At first, I meet my clients frequently, so I get to know them more. I ask questions to uncover information, dreams, desires, fears, and goals. This helps me create with them a more structured plan on how to achieve their goals.


Benefits of Life Coaching


1. Offers Clarity, Purpose, and Direction


The first thing that you need to do is to understand who you are and what you want to achieve in life. You may have an idea what these things, but you probably don’t know how to achieve them. Perhaps, you are feeling a sense of dissatisfaction with your life. A life coach can give you clarity and point you in the right direction that is both meaningful and purposeful.


2. Helps with Goal Setting


Life coaching can help you uncover your gifts and talents, and discover your life’s meaning. It is not easy to set your goals and plan how to achieve them. This can be daunting for many people. A life coach can guide you through the process of setting your goals and help you understand your wants and needs. Life coaching can help you stay organized and make plans to get the results you want.


3. Offers Unbiased Feedback and Genuine Interest


Unlike your friends or family members, a life coach is biased. A life coach is there solely to help you in your journey of personal growth and success by giving you support and honest feedback. I will focus on offering input that will lead you to your overall goals.


In the process of working with me as your life coach, you will be able to learn more about yourself. I will ask you questions and provide you with a deeper insight into your life and your aspirations.


Everybody deserves to live their best life, whatever their choice of life is”. That is my motto and what I work with my clients every day setting goals to help them achieve their best life.


If you want to live the best version of you life, contact me on sara@flowithme.com

or +353 851 387 984 for more details.

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Flowithme Office

Clayton Hotel Cork

Club Vitae Health & Fitness

Lapp's Quay

Cork

Ireland

T23 E244

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+353 851 387984

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