Let's start your wellness journey!
Sara is a qualified business & life coach and yoga teacher who is very passionate about wellness and healthy cooking.
She founded Flowithme in 2019 with the mission of helping her clients to reach their full potential using an integrated body, mind and spirit approach.
Sara’s technique incorporates the practice of yoga, life coaching and cooking, helping her clients to reflect, rebalance and refocus in any area of their life.
Sara works both with individuals on a one-to-one basis and with larger corporate groups in English and Spanish.
Awards & Acknowledgements
Check out our latest blog post!
I attended Sara’s chair yoga classes and I cannot recommend her highly enough. Sara is an excellent teacher and her classes are very enjoyable and relaxing.
Get in touch!
Tel:+353 851 387984 / Email:
Flowithme Office: Clayton Hotel Cork, Lapp's Quay, Cork, Ireland